Track it in KalouriTypical dish from the United Kingdom
Beans on Toast
Calories & nutrition
Beans on Toast is a humble, much-loved dish of the United Kingdom: baked beans in tomato sauce poured over buttered toast. It is quick, cheap and surprisingly balanced, offering decent fibre and protein for relatively few calories. This makes it one of the lighter classics on the list.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 slices · 280 g | 320 | 14 g | 54 g | 5 g |
| 1 slice · 150 g | 175 | 7.5 g | 30 g | 2.8 g |
| large · 400 g | 460 | 20 g | 78 g | 7 g |
Frequently asked questions
How many calories does Beans on Toast have?
Two slices with beans at 280 g have about 320 kcal with 14 g protein, 54 g carbs and just 5 g fat. A single slice serving is around 175 kcal.
All values are estimates and can be adjusted at any time.
Track it in Kalouri