Track it in KalouriTypical dish from the United Kingdom
Full English Breakfast
Calories & nutrition
The Full English Breakfast, or fry-up, is a typical dish of the United Kingdom built from bacon, sausages, eggs, baked beans, toast, tomatoes and mushrooms. It is a rich, savoury plate that is high in protein and fat, making it a filling start to the day. Calorie-wise it is substantial, so portion size makes a real difference.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 plate · 450 g | 807 | 38 g | 45 g | 52 g |
| small · 300 g | 538 | 25 g | 30 g | 35 g |
| large · 600 g | 1076 | 51 g | 60 g | 70 g |
Frequently asked questions
How many calories does a Full English Breakfast have?
A full 450 g plate has around 807 kcal with 38 g protein, 45 g carbs and 52 g fat. A smaller 300 g version is closer to 538 kcal.
All values are estimates and can be adjusted at any time.
Track it in Kalouri