High-Protein Overnight Oats
350 kcal 5 min 1 servings
30 g protein42 g7 g
Ingredients
- •40 g rolled oats
- •150 ml semi-skimmed milk
- •1 scoop (30 g) vanilla whey protein
- •100 g fat-free Greek yogurt
- •1 tsp peanut butter
- •Half a banana, sliced
Preparation
- 1Mix the oats, milk, whey protein and Greek yogurt in a jar.
- 2Stir well until the protein is fully dissolved.
- 3Cover and refrigerate overnight.
- 4In the morning, top with sliced banana and a swirl of peanut butter.
💡 Add a splash more milk in the morning if you prefer a looser texture.
Values are estimates.
Open in Kalouri