Lean Beef Stir-Fry
390 kcal 20 min 2 servings
36 g protein28 g14 g
Ingredients
- •250 g lean beef strips
- •1 red pepper, sliced
- •100 g mangetout
- •1 small head of pak choi, chopped
- •2 tbsp reduced-salt soy sauce
- •1 tbsp sesame oil
- •1 thumb of ginger, grated
- •1 clove garlic, minced
Preparation
- 1Heat the sesame oil in a wok over high heat.
- 2Stir-fry the beef strips for 2-3 minutes until browned, then set aside.
- 3Add the pepper, mangetout and pak choi and stir-fry for 3 minutes.
- 4Return the beef, add the soy sauce, ginger and garlic, and toss for 1 minute.
- 5Serve hot.
💡 Get the wok smoking hot before adding the beef so it sears rather than stews.
Values are estimates.
Open in Kalouri