Tuna and White Bean Salad
340 kcal 10 min 2 servings
33 g protein30 g9 g
Ingredients
- •2 tins tuna in spring water (about 280 g drained)
- •1 tin cannellini beans, drained and rinsed
- •100 g cherry tomatoes, halved
- •Quarter of a red onion, finely sliced
- •1 tbsp olive oil
- •Juice of half a lemon
- •Handful of fresh parsley, chopped
Preparation
- 1Flake the drained tuna into a large bowl.
- 2Add the cannellini beans, tomatoes and red onion.
- 3Whisk the olive oil and lemon juice, then pour over.
- 4Toss with the parsley and season to taste.
💡 This keeps well in the fridge, making it an easy meal-prep lunch for two days.
Values are estimates.
Open in Kalouri